GET PREGNANT FAST WITH THESE PRACTICAL TIPS
These are tips which newly married women seeking pregnancy will love to check out. Here we will be giving you ideas and steps to follow but you will have to put it in practice.
These are the 25 tips that you’ll have to follow if you want to get pregnant:
1. HAVING SEX DAILY:
When I say having sex daily, you will be wondering should be this done like morning, day and night? Actually, it depends on the mode between you and your spouse however it is one of the greatest and important tips to get pregnant.
2. HAVE A CLEAN DIET:
As married couples, you must learn to be healthy and watch what you eat because it will go a long way in making you have a healthy baby. Take more of protein and healthy Fat.
3. LIFESTYLE CHANGES:
Most people don’t know about this. But having lots of rests and exercises promote fertility and conception naturally. Couples that smoke should stop as it impedes preparedness towards getting a baby.
This actually strengthens the relationship and helps to nourish fertility. Spend more time with spouse while grooving, hanging out on cool dates in parks, cracking jokes. This creates happiness and increases affection.
5. TAKING YOUR VITAMINS:
As we know, regular intake of Vitamins is good for the body. It helps a long way in preparing the body for child birth. After parturition, the mother and the baby are healthy as a direct result of this.
6. HAVING ORGASMS:
This really helps women a lot. Orgasms allow the Sperm to circulate in the vagina very well. The muscles in the vagina help to absorb the sperm. This is referred to as the “Up suck theory”. It is one of the best tips for to get pregnant.
7. KNOWING THE OVULATION SIGNS:
Every woman has to be aware of these signs. Ovulation signals help to determine the probability of conception. Painful Ovulation is bad as it can cause loss of fertility.
8. HEALTHY EATING:
I remember when my aunt was pregnant. Mum made delicious and nutritious meals especially for her. This is one of the surest ways to get pregnant and overcome infertility problems.
9. CHECKING UP YOUR TEMPERATURE:
The basal body temperature (BBT) is used to track your most fertile days. Pick up a digital thermometer today. It is easier to read, requires no shaking which can cause your body temp to go up for no good reason, and it even beeps to remind you to record your reading if you accidentally go back to sleep or you let nature take place.
10. TAKING FERTILITY HERBS
Fertility herbs that are good during Pregnancy include:
Red Raspberry – It is very ideal for improving fertility.
· Nettle Leaf– Has a very high mineral contents and it gives nutrient.
· Dandelion– It removes Toxins and contains vitamins A and C.
· Alfalfa– It is rich in Vitamins E, D, K, and A, and has several digestive enzymes which are good for the body.
· Red Clover– It balances hormones and restores fertility.
These herbs can be found in pharmaceuticals stores. They help to reverse Infertility naturally.
11. FOLIC ACID:
Women who really want to get pregnant very fast should take Folic acid each day because it helps in reducing the risks of having babies with conditions such as spinal bifida.
12: GOOD SEX POSITION:
This is one of the funny and difficult parts. Couples have been taught and in the same manner videos have been made. The best sex position for couples expecting babies is the “Missionary position” because it allows sperm to travel through the cervix without any difficulty. This allows a woman to get pregnant more easily.
13. QUIT SMOKING:
Smoking should be stopped by the man and woman who are planning to have a baby. It can harm the baby and lead to miscarriage.
14. HEALTHY SPERM:
Men that are planning to have a baby should stop wearing tight pants. This is because the man manhood should be below body temperature. They are also advised to stay away from hot tub bath, placing their Laptops on the laps because the radiations from such laptops are bad for the testicles as well.
15. AVOID VAGINAL SPRAYS AND SCENTED TAMPONS:
Sex is fun but the use of artificial lubricants can kill the sperm. This includes using vegetable oil to make the testicles sloop in fast. This makes the Sperm weak and causes a pH imbalance in the vagina. Eventually it does not allow the woman to get pregnant.
16. HAVING A HEALTHY WEIGHT:
It is good to keep the body weight easy and simple. Women who have a higher BMI (Body Max Index) can take longer to conceive than women whose weight is in the normal range. It is advisable to live a healthy lifestyle according to my physician sister.
17. SAYING NO TO ALCOHOL:
Alcohol intake is bad for couples that are preparing to have a baby. Excessive alcohol intake reduces the time for Pregnancy down to 7 months. Opinions are however divided on the particular amount of intake that can be hazardous to the body.
Too much intake of caffeine can cause infertility problems and miscarriages. On the other hand, reducing caffeine intake to one or two cups a day is okay.
19. GOING FOR GENETIC TESTING:
For safe delivery, meeting the doctor as at when due is important. Tests can be conducted for both spouses to diagnose diseases or illnesses such as cystic fibrosis and other sickle cell related diseases. This can cause infertility and must be checked in order to have a healthy baby.
20. HAVING SEX AT THE RIGHT TIME:
If you know when the eggs will be released from your ovary, you can plan to have sex during these most fertile days. This is three days before ovulation all through the day of ovulation. You have to make time for it because Sperms can survive for three to six days in your body. But the eggs survive for only 1 day. This allows to get pregnant and enjoy your sex life.
21. WHEN TO GET HELP:
Pregnancy miracle happens if you are going to give birth naturally. It happens within the first three months and often times it is sad to see other couples whom you conceived ahead of deliver earlier. Before seeking for help, you should know that this may also depend on age. People who are over 40 years should go to the doctor for help immediately for advice on what to do.
22. EFFECTS OF THE CONTRACEPTIVE PILL:
Women who do take pills before will surely find it hard to get a baby fast, but as soon as you stop it there is a chance you will be able to conceive.
23. TAKING VITAMINS:
24. BOOST YOUR PARTNERS HEALTH:
As the wife of the house it is your duty to help your husband by giving him lots of Vitamin C. Let him stay out of stressful activities so that his Sperm can be healthy. This increases your chances of getting pregnant. Always make sure he exercises regularly for a healthy Sperm.
25. MAKE SURE THE TIME IS RIGHT:
Most times women are not prepared or they allow other activities to take the most of their time thereby affecting the time they spend in making out with their husbands. Ladies that indulge in these acts are hindering their chances of having a baby.
Learn more about practical tips on how to get pregnant fast
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For safe delivery, meeting the doctor as at when due is important. Tests can be conducted for both spouses to diagnose diseases or illnesses such as cystic fibrosis and other sickle cell related diseases. This can cause infertility and must be checked in order to have a healthy